
ADHD Resources.
Strategies for parents/ caregivers to improve emotion regulation in their teens with ADHD.
Learning to Feel Good and Stay Cool: Emotional Regulation Tools for Kids With ADHD
For children ages 8-12. Contains information and activities for kids to practice self-regulating their emotions.
Also available on Amazon (currently out of stock on APA)
Empowering adults with ADHD to thrive by providing resources such as: ADDA virtual support groups, ADHD education, ADDA’s mobile app.